I have decided to start a blog about my journey. I'm not exactly sure where this journey will end up but I would like to record the process, my thoughts, feelings, frustrations, desires along the way. I plan to be transparent during this process because I think it will help keep me accountable along the way. Beware, you are going to read real, raw emotions, thoughts, and facts. Consider yourself warned.
Friday, February 7, 2014
Last Friday
I forgot to post about last Friday. I weighed in at 195 which means I lost another 4 lbs... stay tuned for today's weigh-in results...
Friday, January 24, 2014
Biggest Loser Weigh-in!
Today we had our first weigh in since the start of this biggest loser program and I lost 5 lbs!!! I am 199 now. That makes me want to keep this going. It gives me motivation. I'm so excited! Later I found out that some other people (who weighed in a few days before I did) lost 10 lbs. of course there are always people out there who can one up you but I'm still happy about my success. Now for some more truth...
Yesterday I had teacher training through my school corporation and it was the last time we were meeting together so they took us out to lunch. We went to Olive Garden. I was so hungry when I went . Word of advice... do not go when you are trying to watch your calories AND you are super hungry. I did... O... K... I got the salad, soup, and breadsticks. I did however end up using the rest of my 1200 calories for the day when I added my breakfast to the total but did not go over! Hopefully over the weekend I can stay on track.
Yesterday I had teacher training through my school corporation and it was the last time we were meeting together so they took us out to lunch. We went to Olive Garden. I was so hungry when I went . Word of advice... do not go when you are trying to watch your calories AND you are super hungry. I did... O... K... I got the salad, soup, and breadsticks. I did however end up using the rest of my 1200 calories for the day when I added my breakfast to the total but did not go over! Hopefully over the weekend I can stay on track.
Tuesday, January 21, 2014
Cycling
Today I went to the Y and did 21 kilometers on the bike. It says I only burned 254 Calories.. I don't believe that. It had to be so much more. Even if it wasn't I feel accomplished. I went for almost 64 minutes. hooray!
Day 2 Picture
Well here it is folks! My first picture. I'm hoping and praying there will be a transformation that makes this picture something to actually look back on. This is Day 2 of 'The Journey" all 204 lbs of me! UGH. Lord... give me strength to put this body back the way you designed it.
And It Begins...
I have decided to start a blog about my journey. I'm not exactly sure where this journey will end up but I would like to record the process, my thoughts, feelings, frustrations, desires along the way. I plan to be transparent during this process because I think it will help keep me accountable along the way. I tend to start things but never finish them. That isn't how I use to be but that is what I have become especially when it comes to my person health. Beware, you are going to read real, raw emotions, thoughts, and facts. Consider yourself warned.
I am a kindergarten teacher and my school decided to do their variation of the biggest loser. I decided to sign up. We weighed in on Friday, January 17, 2014 and will continue to weigh in every Friday for the duration of the program. I weighed in at a whopping 204 lbs. I am extremely embarrassed of this weight. I NEVER thought I would be over 200 lbs or anywhere close to it. However, here I am.
When I look back at how I got to this place I realize it started in college. I lived in the dorms and payed for my own room and board. We had meal plans and I felt like when I left extra money on each meal it was like they were taking my money, so I always spent it and not always on the healthiest options. Then when all that food was sitting there I typically ate it. I didn't notice it but added on my freshman 15 and some. I started to really notice my weight when I went wedding dress shopping in 2008. I was about 40 lbs heavier than I was my senior year in high school. HOLY COW! How does that happen in only 3 years? Laziness and not paying attention to your body is how that happened. I think another part of it is I am an emotional eater. I eat when I'm sad, I eat when I'm bored, I even eat when I'm happy which is why I think this weight happened leading up to my wedding. My weight stayed the same for about a year and then during the pregnancy of my son Logan I gained between 35-40 lbs more. He was a 10 lbs baby when he was born May 2010 so about a fourth of that was gone instantly and then I lost about another 20 lbs in the weeks to follow. After breastfeeding finished that weight started to creep back on. Then I got pregnant with my daughter. I didn't gain as much weight with her but the same thing happened after the delivery. Now in 2014 here I am at 204 lbs.
Yesterday I started using myfitnesspal.com to track all of my exercise and my food intake. The website is giving me 1300 calories a day. I went to a beginners strength training class yesterday and boy am are my legs sore today. I have decided to try to workout as many times as possible throughout the week. That seems to work better for me than an every other day type of things because I never want to go back once I stay home. I'm not a workout-loving person, in fact... I hate it! I hate to run, I hate lifting weights I pretty much hate it all, but living the lifestyle I have up to this point clearly isn't working for me.
Starting picture coming soon....
I am a kindergarten teacher and my school decided to do their variation of the biggest loser. I decided to sign up. We weighed in on Friday, January 17, 2014 and will continue to weigh in every Friday for the duration of the program. I weighed in at a whopping 204 lbs. I am extremely embarrassed of this weight. I NEVER thought I would be over 200 lbs or anywhere close to it. However, here I am.
When I look back at how I got to this place I realize it started in college. I lived in the dorms and payed for my own room and board. We had meal plans and I felt like when I left extra money on each meal it was like they were taking my money, so I always spent it and not always on the healthiest options. Then when all that food was sitting there I typically ate it. I didn't notice it but added on my freshman 15 and some. I started to really notice my weight when I went wedding dress shopping in 2008. I was about 40 lbs heavier than I was my senior year in high school. HOLY COW! How does that happen in only 3 years? Laziness and not paying attention to your body is how that happened. I think another part of it is I am an emotional eater. I eat when I'm sad, I eat when I'm bored, I even eat when I'm happy which is why I think this weight happened leading up to my wedding. My weight stayed the same for about a year and then during the pregnancy of my son Logan I gained between 35-40 lbs more. He was a 10 lbs baby when he was born May 2010 so about a fourth of that was gone instantly and then I lost about another 20 lbs in the weeks to follow. After breastfeeding finished that weight started to creep back on. Then I got pregnant with my daughter. I didn't gain as much weight with her but the same thing happened after the delivery. Now in 2014 here I am at 204 lbs.
Yesterday I started using myfitnesspal.com to track all of my exercise and my food intake. The website is giving me 1300 calories a day. I went to a beginners strength training class yesterday and boy am are my legs sore today. I have decided to try to workout as many times as possible throughout the week. That seems to work better for me than an every other day type of things because I never want to go back once I stay home. I'm not a workout-loving person, in fact... I hate it! I hate to run, I hate lifting weights I pretty much hate it all, but living the lifestyle I have up to this point clearly isn't working for me.
Starting picture coming soon....
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